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1407 products
2nd Edition PAPERBACK
Published by Microcosm! Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them down. If you're dealing with unresolved trauma, depression, anxiety, anger, grief, or addiction, or just feel like your reactions to everyday events aren't what you want them to be, there are tons of tools to help with that. This workbook is packed with exercises for getting extra space between your thinking mind and your instinctive reactions so that you can be more likely to respond appropriately to the non-emergencies of daily life. Drawing from many different disciplines, including CBT, DBT, ACT, PTM, and somatic therapies, Dr. Faith Harper brings her signature practicality, humor, and warmth to the project of getting better so you can make friends with your brain and live the life you want.
Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity
“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing Autism
For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical. Masking is a common coping mechanism in which Autistic people hide their identifiably Autistic traits in order to fit in with societal norms, adopting a superficial personality at the expense of their mental health. This can include suppressing harmless stims, papering over communication challenges by presenting as unassuming and mild-mannered, and forcing themselves into situations that cause severe anxiety, all so they aren’t seen as needy or “odd.”
In Unmasking Autism, Dr. Devon Price shares his personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain. Most masked Autistic individuals struggle for decades before discovering who they truly are. They are also more likely to be marginalized in terms of race, gender, sexual orientation, class, and other factors, which contributes to their suffering and invisibility. Dr. Price lays the groundwork for unmasking and offers exercises that encourage self-expression, including:
• Celebrating special interests
• Cultivating Autistic relationships
• Reframing Autistic stereotypes
• And rediscovering your values
It’s time to honor the needs, diversity, and unique strengths of Autistic people so that they no longer have to mask—and it’s time for greater public acceptance and accommodation of difference. In embracing neurodiversity, we can all reap the rewards of nonconformity and learn to live authentically, Autistic and neurotypical people alike.
Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.
“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism Conversation
Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Devon Price, PhD, has given them the space and the tools to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Unmasking is more than just a personal process of self-acceptance, after all—it also requires figuring out how to move comfortably throughout life building friendships, nurturing family, pursuing love, finding a means of survival, and expressing oneself on one’s own terms. In order to live a brilliantly unashamed Autistic life, you need more than internal healing—you need practical tools of assertiveness and interpersonal effectiveness, and solutions to the problems of ableism and inaccessibility.
Enter Unmasking for Life, which provides the resources to help you advocate for your needs and invent new ways of living, loving, and being that work with your disability rather than against it. You’ll learn how to develop five key skills for living unmasked in all areas of life:
• Acceptance of change, loss, and uncertainty
• Engagement in productive conflict, discussion, and disagreement
• Transgression of unfair rules, demands, and social expectations
• Tolerance of distress, disagreement, or being disliked
• Creation of new accommodations, relationship structures, and new ways of living
Unmasking for Life will help validate and support you so you can move beyond unmasking your Autism and begin unmasking your world.
By: Nicole Zelniker (Author), 2021, Paperback
Isla, a Black, transgender girl, is just an ordinary student when government forces arrest her and her teacher for revolutionary activity. This action turns Isla into an activist working for social justice. What follows is an exhilarating ride marked by danger, close calls, and betrayals, with love and friendship as the reward among a LGBTQ+ community. Throughout this coming of age dystopian novel are the cornerstones of an authoritarian government: loss of civil rights, violence, suppression, and, most importantly, the inevitable countermovement. It is within this movement that all human life is valued and fought for, and it is within this movement that heroes are born.
SANDEN
When it's your job as groomsman to tell the groom his wedding isn't happening, the smartest thing to do is get it over and done with and then tell the guests to leave.
Yeah, well, I never said I was smart.
I might ... accidentally, maybe on purpose, suggest to Remy that the best form of revenge is to have a party anyway. I mean, he's already got catering, a DJ, and guests, so what better time to throw a petty party?
My loser high school friend never deserved him anyway. If I'd had the chance, I would have locked Remy down years ago.
Only, when the party leads to a drunken kiss, going on their honeymoon, and sharing their marital bed, I have to say, I'm not entirely sad that their wedding went up in flames.
By: Sara Soler (Author), Joamette Gil (Illustrator), Silvia Perea Labayen (Translator), 2023, Paperback, Graphic Novel
What happens when the life you thought you had does a 180º turn? Everything, and yet…nothing.
Us is Sara and Diana’s love story, as well as the story of Diana’s gender transition. Full of humor, heartache, and the everyday triumphs and struggles of identity, this graphic memoir speaks to changing conceptions of the world as well as the self, at the same time revealing that some things don’t really have to change.
Written, drawn, and colored by Sara Soler, with English translation by Silvia Perea Labayen and letters by Joamette Gil.
Welcome to the Dark Carnival of Futurism...
One dark, windy supermoon night in the near future, a woman's ill-timed tarot question rips open a portal between dimensions, unleashing cosmic chaos. Step right up to Venice Peach, a flamboyantly freakish circus on the gritty Venice Beach boardwalk, where bizarre talents and mind-bending spectacles are just the beginning. Get lost in a funhouse maze of reality-shattering events and untamed, sex-fueled showdowns. Featuring a cast of gonzo characters tee-tottering on the slippery slope of ambition, only to be thrown wildly off-course by creepy canal creatures, zombie seagulls, and a robot president-this is a fast, raunchy ride with enough twists to leave you twisted.
No glitches, no guts, no glory.
By: Charlie Jane Anders (Author), 2022, Paperback (Unstoppable 1)
Outsmart Your Enemies. Outrun the Galaxy.
“Just please, remember what I told you. Run. Don’t stop running for anything.”
Buckle up your seatbelt for Victories Greater Than Death, a thrilling YA sci-fi adventure set against an intergalactic war from internationally bestselling author Charlie Jane Anders.
Tina never worries about being 'ordinary'--she doesn't have to, since she's known practically forever that she's not just Tina Mains, average teenager and beloved daughter. She's also the keeper of an interplanetary rescue beacon, and one day soon, it's going to activate, and then her dreams of saving all the worlds and adventuring among the stars will finally be possible. Tina's legacy, after all, is intergalactic--she is the hidden clone of a famed alien hero, left on Earth disguised as a human to give the universe another chance to defeat a terrible evil.
But when the beacon activates, it turns out that Tina's destiny isn't quite what she expected. Things are far more dangerous than she ever assumed--and everyone in the galaxy is expecting her to actually be the brilliant tactician and legendary savior Captain Thaoh Argentian, but Tina....is just Tina. And the Royal Fleet is losing the war, badly--the starship that found her is on the run and they barely manage to escape Earth with the planet still intact.
Luckily, Tina is surrounded by a crew she can trust, and her best friend Rachel, and she's still determined to save all the worlds. But first she'll have to save herself.